Adams in Yahoo.Ph News

Leave a comment

Read the feature news story on Adams… Discovering nature at its finest in this little-known Ilocos town called Adams

Original story by Anna Valmero via loQal.ph

Get to know more about Adams via LEAD Movement

For the trekking enthusiasts… Mt. Palemlem AKA Pico de Loro — Through the eyes of a nature lover

3 sistersimage by BlauEarth

Related posts via BlauEarth’s Blog:

“eat pray love” and Adams

The cliff diving adventure of Ericke and friends in Adams

Niña Corpuz in Adams

Advertisements

Meet Adams’ 115-year-old Rufina Daluyon

Leave a comment

ADAMS, ILOCOS NORTE–Most of us in this generation learn history from textbooks and classrooms, but 115-year-old I-Apayao native Rufina Daluyon has seen it all.

Apo Rufina was one of the first to move to Adams in Ilocos Norte and being the oldest resident of this town, she is very popular among the locals as well as tourists who are lucky enough to hear her stories.

She often reflects the healthy lifestyle of the I-Apayao tribe and despite her age, the centenarian shows  no signs of serious illness.

Apo Rufina can still talk and can still walk but she only speaks Ilocano. She shares her stories to willing listeners through her great granddaughter Susan.

Susan says being a member of the I-Apayao tribe, Apo Rufina is very fond of vegetables. The I-Apayao tribe is related to Isneg tribe and both tribes are known as good farmers.

In fact, Susan says, Apo Rufina’s husband lived for 126 years; another testimony for the I-Apayao’s penchant for living long, healthy lives.

Apo Rufina also uses ‘nga-nga‘( a combination of apog, a piece tobacco and leaf of gawed) for her teeth,” says Susan noting that it is the secret of her complete set of strong teeth.

Apo Rufina has three children, but only one among the three is still alive at a still remarkable age of 90.

Read full story on Yahoo News Fit to Post… An I-Apayao centenarian shares her secret to long, healthy life

Original story by Marjorie Gorospe on loQal.ph

Read about the indigenous peoples of Adams, Ilocos Norte

You may want to read more about Adams… Heaven Is A Place On Earth via BlauEarth’s Blog

Explore the Ilocos Norte outdoors

Leave a comment

A series of awesome eco-adventure awaits you in Ilocos Norte…

Go fishing or birdwatching and bask in the serenity of  Paoay Lake.

Sweet Childhood

Discover the unique allure of Laoag’s La Paz Sand Dunes on a wild 4-wheel drive ride.

Get your adrenalin pumping while surfing the dunes.

Adore the sun, sea and sand in picturesque Pagudpud.

Surfing

Skimboarding

Be amazed in Adams, where nature is at its finest.

Rubber tubing

River crossing

Rock climbing

Rappelling

Trekking

Falls hopping

Crossing the several hanging bridges that connect the mountains in Adams

Cliff diving

Extreme mountain biking

All these and more, like a string of rare gems, forever to be treasured.

Copyright © LEAD Movement™ ALL RIGHTS RESERVED